“What should I eat?”

The vast amount of confusing and conflicting nutrition information makes this an increasingly difficult question to answer. Using nutrition science and Jewish wisdom, my new book, Food for the Soul - Traditional Jewish Wisdom for Healthy Eating provides practical advice and inspiration for improving your health.

Food for the Soul will help you:

Learn to make healthy food choices
Sort out nutrition facts from fallacies
Plan and cook delicious and healthy kosher meals
Create a relaxing eating environment in your home
Discover the Jewish spiritual dimension of food and eating